Description
This Hearty Rustic Italian Vegetable soup, made with protein-rich chickpeas, is so packed with vegetables, brown rice and mushrooms that it should satisfy the heartiest of eaters. Vegetables and grains grown without pesticides*
Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/kosher/plant based
Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient prepared foods that taste homemade. Amy's soups, like all our products, are handmade from the finest natural ingredients prepared with the same care as you would use in your own home. Find out more about their products, the company and what makes Amys food so special at www.amyskitchen.co.uk
Each 100g contains Calories 71 4%, Sugar 2.0g 2%, Fat 3.0g 4%, Saturates 0.5g 3%, Salt 0.9g 14% of your guideline daily amount Can & Label - widely recycled Vegetarian Society Approved
*Vegetables and grains grown without organophosphate pesticides.
Ingredients
(Vegan): Filtered Water, Organic Diced Tomatoes (16%), Organic Onions (14%), Organic Chickpeas (10%), Organic Sweet Peppers (9%), Organic Courgettes (6%), Organic Kale (4%), Organic Brown Rice (4%), Organic Mushrooms (3%), Organic Olive Oil, Organic Garlic, Sea Salt, Organic Spices, Organic Basil, Organic Black Pepper.
Nutritional Value
| TYPICAL VALUES |
100 g | PER SERVING ( 1 ) |
| ENERGY | 335 80 |
1343 321 |
|
FAT of which saturates |
3.2 0.5 |
13 1.9 |
|
CARBOHYDRATE of which sugars |
9.9 2.1 |
39 8.3 |
| FIBRE | 1.8 | 7.2 |
| PROTEIN | 2.1 | 8.3 |
| SALT | 0.83 | 3.3 |
Suitable For
- Dairy Free
- Gluten Free
- Vegan
- Wheet Free