Description
Lizi's High Protein Granola is suitable for vegetarians and vegans. Perfectly measured for slow energy release. A single 50g serving will give you 27 percent of your daily protein needs.
Ingredients
Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour And Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley) And Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped walnuts, Desiccated Coconut, Fructose, Natural Flavouring.
Nutritional Value
| Typical Values | per 100g | per 50g portion | %* RI per portion |
|---|---|---|---|
| Energy | 1890kJ/450kcal | 945kJ/225kcal | 11% |
| Fat | 17g | 8.5g | 12% |
| of which saturates | 3.1g | 1.6g | 8% |
| Carbohydrate | 44g | 22g | 8% |
| of which sugars | 12g | 6.0g | 7% |
| Fibre | 6.7g | 3.4g | |
| Protein | 27g | 13.5g | 27% |
| Salt | 0.62g | 0.31g | 5% |
| *RI = Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Average 7 portions per pack | - | - | - |
Suitable For
- No classifications for this product