Description
Flavour Name:5 Grain 5 Seed Product Description Rude Health Sprouted Porridge Oats. We take whole Organic oats and soak them in water, this begins a magical process called germination. The dormant grain bursts into life and all sorts of good things happen. Once a small sprout appears we stop the germination by drying the oats, then we roll them into these flakes, perfect for porridge. Ingredients Sprouted gluten free porridge OATS (100%). Directions n a pan - Bring to a boil and simmer for 12-15 minutes until most of the water has cooked down, stirring occasionally. Microwave - Pour the oats & half the liquid into a bowl. Cook on full power for 2 minutes then stir. Add half the remaining liquid, cook for 1 minute, then stir. Add the rest of the liquid, cook for one minute then stir and leave to cool and thicken for a minute. Manufacturer Contact Information 212 New Kings Road, London, SW6 4NZ See more.
Ingredients
Porridge OATS (60%), jumbo OATS (40%)
Suitable For
- Dairy Free
- Vegan