ALL OUR PRICES ARE INCLUSIVE OF ALL TRANSPORT COSTS AND TAXES (For all orders made within the UK)
Upto 15% Discount Available on this product, see side window for all offers.
20%, 25% and 30 % Discounts not available with this product.
The drug-free guide to feeling better, living longer and staying free from disease.
100% Health is a survival guide for the 21st century. It argues that all the major diseases of the 20th century are the consequences of mankind not adapting to the incredible changes that have occurred to our diet, environment and lifestyle. That's the bad news. The good news is that we can adapt and in so doing avoid illness and achieve 100% Health. Patrick Holford explains the practical ways that simple changes to your diet and lifestyle can lead you to a whole new level of health. Find out how to:
- Fight infections without antibiotics
- Conquer depression without drugs
- Balance hormones without HRT
- Stay free from cancer, heart disease, diabetes, infertility, chronic fatigue, arthritis, osteoporosis, Alzheimer's and mental illness
- Live to 120 – healthily!
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain’s top nutrition expert and is the author of over 20 health books, including The Holford Low-GL Diet (0749925434), and the blockbuster Patrick Holford’s New Optimum Nutrition Bible (0749925523), which has sold over half a million copies in 30 countries. For more information on Patrick Holford please visit www.patrickholford.com
