To improve your chances of getting pregnant and staying pregnant, read this book – the definitive one-stop resource for couples who want to have a healthy pregnancy as soon as possible.
Written by the UK 's leading expert in women's health, who has helped countless couples to achieve a healthy pregnancy, this unique book draws on the very latest research to show how a tailor-made plan of action can maximise your chances of conception.
Dr Glenville unravels the science, dispels myths and rumours about fertility and gives practical advice on:
- Self-help strategies for both women and men to boost fertility
- Why some couples take longer or find it harder to conceive
- What is the best diet and which supplements to take to maximise your chances of getting pregnant
- How to predict ovulation and the best time to have sex for conception
- How stress, smoking, drinking and other lifestyle factors may impact on your ability to conceive
- Which fertility tests and treatments are best for you – if you need them
- How to improve your chances for successful IVF
- How to prevent miscarriage
