The amino acid Glutamine may be helpful for maintaining a healthy digestive system. It also aids muscle recovery after exercise and is important for healthy immunity. The slightly sweet powder can be stirred into water or juice or sprinkled on food. Available in powder or capsules. Suggested intake: Powder: take between 1/4 teaspoon (900mg) and 11/4 level teaspoons (4.5g) stirred into cold water or juice and drink immediately or sprinkled onto cold food. Capsules: Take 2-10 capsules. A quarter teaspoon typically provides: 900mg Glutamine. Two capsules typically provide: 1000mg Glutamine. Does not contain: Salt, starch, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Vegetarian and vegan.
