Vitamins and minerals are essential to health and vitality. Although these substances occur naturally in various foods, adequate nutrition is not always achieved. Even in a well planned diet, the vitamin and mineral content may be reduced or destroyed by poor cooking.
Lamberts A-Z Multi is like many other A-Z preparations on the market, offering vitamins and minerals at 100% of RDA. Our A-Z Multi offers an easy, cost effective way to ensure a basic intake of the most important micronutrients, although 100% of a nutrient's RDA is not necessarily the optimum level.
