Lamberts® MagAsorb® provides a full 150mg of magnesium per tablet. Lamberts specifically chose magnesium in the citrate form for MagAsorb® since this is the form of the mineral most easily absorbed by the body and the form that has a wealth of scientific research supporting its use. In essence, to bolster body stores of magnesium, the supplement needs to contain a good level of the mineral and be in a form, which the body can easily absorb and utilise, which makes MagAsorb® an outright winner on both counts.
