This book will simply change your life
One of Britain’s leading nutritional therapists, Dr Marilyn Glenville (author of the international bestseller Natural Alternatives to HRT) explodes the myths which surround dieting; explains why diets don’t work and shows you how to lose weight naturally and permanently.
Discover how to boost your metabolism and lose weight faster. Find out if food allergies and intolerances are causing you excess weight. Learn how to stop yo-yo dieting, make healthy eating a way of life, and lose weight naturally … WITHOUT dieting.
Simple and delicious eating plans to conquer negative moods
Eight practical steps to control food cravings
Revealed: the vitamins and minerals which can help you lose weight
At last it’s here: THE book to end all diets
