This is a clean, stable, whole body fish oil with all the benefits of omega 3 nutrition but without any risk of contaminants.
The health benefits of oily fish can be mainly attributed to its fatty acid content. There are 2 types of fatty acid: omega 3 and omega 6. The human body needs not only sufficient amounts of each but also a suitable ratio between the two. Oily fish are rich in omega 3 fatty acids, and therefore the fall in our consumption of fish has led to a dramatic alteration in the ratio to the detriment of omega 3 chain fatty acids.
We therefore need to increase our intake of omega 3 fatty acids to regain the beneficial balance of oils in our diet and reap the health benefits they can give.
This product can be given to all ages, including babies, and is ideally taken mixed with a little yoghurt.
