>Brain Food formula is a unique blend of vitamins, phospholipids and other nutrients to support the healthy functioning of the brain, including phosphatidyl choline and DMAE, phosphatidyl serine, TMG, vitamin B12, Folic acid and Pantothenic acid.Phosphatidylcholine and DMAE are nutrients used by the brain to make acetylcholine along with phosphatidylserine and pyroglutamate. Phosphatidylserine is a component of cell membrane structure and assists nervous system activity. TMG, vitamin B12 and folic acid are methyl donors and support neurotransmitter function.