>Delicious breakfast provider to make up a shake or a smoothie Contains 100% RDA of many vitamins and minerals and a third of your daily protein requirement. Made from ground wholefoods flavoured with natural vanilla, almond and cinnamon.New improved flavour and only 3 GLs per serving. Ingredients: Soy isolate1 (non-GMO), apple powder, xylitol, vitamin and mineral premix (containing di-calcium phosphate, magnesium oxide, vitamin E acetate, niacin [vitamin B3 as nicotinamide], pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate, vitamin A [as acetate with dl-alpha tocopherol, corn oil, corn starch, acacia gum and sucrose], folic acid, copper, biotin, potassium iodide, chromium amino acid chelate, selenomethionine, vitamin K, vitamin D2, and vitamin B12 [as cyanocobalamine]), maltodextrin4, ground almonds2, quinoa, lecithin powder1, vanilla flavour, vitamin C (as ascorbic acid), rice flour, psyllium husks powder, oat bran4, citric acid, sunflower seeds, sesame seeds3, pumpkin seeds, cinnamon bark powder.