Use Creatine Monohydrate to:
• Build muscle mass
• Dramatically increase strength
• Accelerate post-workout recovery
• Cell-volumisation resulting in fuller, harder muscle tone
• Most widely used supplement in professional sport
• Purest creatine available – maximum absorption and effect
• Buffers lactic acid build-up
Creatine supplementation, when combined with resistance (weight) training or intensive, short bursts of power training (such as sprinting) increases strength and lean muscle mass and accelerates recovery, making creatine the most widely used sports supplement.