Advanced Performance Enhancer* Helps Improve Muscle Strength, Performance and Lean Mass* Product Specs: Size/Count: 4 oz (113.4 g), 8 oz (226.8 g) Form: Powder How It Works: Research shows that Creatine users had a significant increase in peak power output, mean body mass and strength performance.* Depletion of phosphocreatine can result in muscular fatigue and fading muscle power.* Suggested Use: As a dietary supplement, add 1 teaspoonful daily to 8 fl. oz of cold water or your favorite beverage. Stir and serve. For best results, take before and after workouts for maximum recovery.* Use as part of a low-fat diet and exercise program.
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