The Yantra Mat is for anyone who wants to have more energy and increase their well-being. This acupressure mat could be for you if you’re stressed out, sleep poorly, are low in energy, experiencing muscle tension, stiffness, headache, back or neck pain, or simply need a better and more complete sleep.
The Yantra Mat consists of 8,820 acupressure contact points which are calibrated to provide equal pressure at all points.
Benefits of the Yantra Mat
Using the mat for 20 minutes per day may help to:
• Boost energy levels
• Relieve stress
• Give you a good night’s sleep
• Relieve aches and pains
What is Acupressure?
Acupressure is an ancient healing art which goes back thousands of years that uses the fingers and other parts of the body to skilfully press key points, which may stimulate the body’s natural self-curative abilities. In traditional Chinese medicine there are 365 acupressure points along the twelve meridians of the body. When these points are pressed, it may help to release muscular tension, promote circulation of blood, and may aid the body’s natural healing process.